My name is
DANTE CARBINI
I created
SENTO LIFE
A space where bodywork, breathwork and mindful movement become tools to release tension, awaken energy, and reconnect with yourself.
A place where the body can breathe, time can slow down, and listening can grow deeper.
SENTO LIFE:
a space where the body breathes and life is awakened
It’s not just a physical place, but a safe space where the body can express itself freely, the breath can expand, and the mind can slow down.
It’s a place where there’s nothing to fix, no goal to achieve — only the possibility to feel what is present, through breath, movement, and bodywork.
In a world that constantly asks us to be productive, efficient, and rational, Sento Life offers a different rhythm: more natural, more authentic. Here, bodywork and breathwork are not technical exercises, but a way to let go of what no longer serves you and make room for what is more true.
I offer both individual and group sessions, because everyone has their own way of approaching this work.
Some feel the need for a more personal, intimate process, while others find strength in sharing a collective experience.
There is no right or wrong way — only what resonates with you, right now.
"The body never lies. Our story is written within it, and if we allow it to express itself, it will guide us toward our truth."
Alexander Lowen
WHERE TO BEGIN?
Sometimes, it’s the body that speaks first — through a recurring pain, a built-up tension, or a fatigue that has no clear reason.
Other times, it’s something more subtle: an emotional difficulty, a sense of disconnection, or simply the need to feel yourself again.
Whatever your entry point, this is a place where you can begin to listen.
At Sento Life, I offer individual sessions and group experiences, designed to support you in this process with tools that respect your rhythm and your inner experience.
IF THE BODY IS CALLING FOR RELEASE
Neck tension, lower back pain, diffuse aches, stiffness, foot fatigue — myofascial bodywork is a deep approach that works on the connective tissue to release blockages, improve mobility, and lighten the body.
Sometimes, freeing the body also means giving voice to what has been held back: emotions, patterns, and defenses that are no longer needed.
IF YOU FEEL THAT THE BREATH IS THE KEY
There are moments when emotions tighten: the breath becomes shallow, the mind feels crowded, and our inner space seems to shrink.
Breathwork offers a way to reopen, release, and reconnect.
In an individual session, we can start there – with the breath – and when needed, gently integrate touch and movement, according to what emerges in the moment.
IF YOU’RE LOOKING FOR A SHARED EXPERIENCE
Group sessions offer a space to breathe, move, and feel together with others on their own journey.
An experience that requires no prior knowledge, only a willingness to listen inwardly and let breath and movement move through you.
These are precious moments to begin a personal path, to nurture your inner awareness regularly, or to continue individual work within a broader dimension—one of resonance, presence, and authentic connection.
ALL INDIVIDUAL AND GROUP SESSIONS CAN BE HELD IN ITALIAN OR ENGLISH.
YOU START FROM WHERE YOU ARE
WHETHER THROUGH THE BODY, THE BREATH, OR A SHARED EXPERIENCE
WHAT MATTERS IS BEGINNING TO FEEL
If you're interested in a session, have questions, doubts, or just curiosity, and want to understand where to begin, feel free to write me here.
WHAT I CAN OFFER
BREATHWORK
A conscious breathing experience that helps release tension, let go of repressed emotions, and recharge the body’s energy.
Through deep breathing, movement, and sound, the body opens up, energy flows again, and the mind feels lighter.It’s a simple yet powerful way to feel more present, more at ease, and more in tune with yourself.
Individual and group sessions are available in Italian or English, depending on your needs.
WHY IT’S GOOD FOR YOU
Our body is like a sponge: it absorbs everything we experience, but often holds onto what we don’t express.
Anger, fear, sadness, and stress can settle in the body as muscle tension, physical rigidity, or energetic blocks.
With breathwork, it becomes possible to release these emotions and rediscover a sense of space and lightness in the body.
If you want to learn more about this approach, you can visit the page dedicated to Breathwork and Osho Pulsation here.
The bodywork I offer at Sento Life is a deep somatic experience, designed to free the body from tension, stiffness, and pain, and bring back a sense of balance and lightness—both in movement and in inner sensation.
Through myofascial release, breath, and conscious touch, I support people in rediscovering a more fluid and vibrant internal space.
It’s a gentle yet powerful approach, ideal for those who wish to reconnect with themselves through the body, in a safe and natural setting in Canton Ticino.
Sessions are held in Italian or English, based on your preference.
WHY IT’S GOOD FOR YOU
The body holds everything: stress, unprocessed emotions, everyday tension.
When we don’t pay attention, this accumulation turns into aches, stiffness, and that subtle sense of being always a bit tight.
Myofascial bodywork works deeply on the connective tissue (fascia) that wraps around muscles and organs.Through targeted pressure, fluid movement, and conscious breathing, the fascia softens, the muscles relax, and the body regains its natural freedom.
It can also be helpful for common issues like neck and shoulder tension, lower back pain, chronic muscle tightness, or foot fatigue—supporting better posture, mobility, and overall wellbeing.
And it’s not just physical: when the body releases, the mind feels lighter too.Often, unreleased emotions surface during fascial work, allowing for a deep sense of relief and a new flow of vital energy.
If you’d like to explore this further, you can read more about the work I offer with Bodywork and Myofascial Energetic Release here.
COMMUNICATING THROUGH THE BODY
In daily work, communication doesn't happen through words alone.
The body is a language, and what we express through posture, breath, and movement can make a real difference in relationships, stress management, and the overall quality of our work.
At Sento Life, I offer experiential training programs designed for public and private organizations, particularly for professionals working in education, healthcare, social care, and other relational fields.
While I mainly work in Ticino, Switzerland, I am also available to travel to other regions, bringing these tools where they can truly make an impact.
Through practices involving breath, mindful movement, and theatrical techniques, I help participants develop a more natural, confident, and effective presence, enhancing both interpersonal communication and body awareness.
Training programs can be held in Italian or English, depending on your needs.
If you'd like to learn more about this approach, you can visit the page dedicated to Professional Training and Embodied Communication
ABOUT ME
A JOURNEY THAT BRINGS TOGETHER SPORT, THEATER, AND BODY AWARENESS
My name is Dante Carbini, and for over 20 years I’ve been working in training and personal development. I offer individual and group pathways to help people develop greater body awareness, release physical and emotional tension, and manage stress, through integrated approaches such as bodywork and breathwork.
My first great passion was baseball, which I played from a very young age, eventually reaching the professional level and representing Italy at the Atlanta 1996 Olympic Games. Sports taught me discipline, trust in the body, and the importance of being present in the gesture.
Over time, that attention to movement expanded beyond athletics. I trained in theatre at École Philippe Gaulier in Paris, and continued my journey by studying emotional release techniques like Osho Pulsation and Myofascial Energetic Release (MER).
I also took part in the "Primal – The First Freedom" process, initially for my personal growth, then as an assistant — deepening the work on early conditioning and body memory.
Today, I guide people through individual sessions and group experiences, in Ticino and other regions, working with professionals in the helping professions, healthcare workers, and anyone who feels the need to rediscover a more authentic balance through the body.
Through conscious breathing, fluid movement, and deep, respectful touch, I support the release of blockages, the awakening of energy, and the improvement of life quality — one step at a time, with presence, care, and curiosity.
If you’d like to learn more about my story and what brought me here, you can read the dedicated page here.